Flower Tea and Its Wonder Work for Health

Flower tea, a combination of tea and flower which is also known as flowering tea makes favorite drink thanks to its refreshing and unique taste. The making of this tea is rather unique by wrapping together dried tea leaves and flowers before setting them for drying into a bulb shape. The bulb is then put into the boiling water until the mixture expands and unfurls similar to a blooming flower. Originated in Yunnan Province in China, this tea has a bundle of health benefits.

Rich in Antioxidants

Teas are high in powerful antioxidant contents to help to remove the harmful toxins from the human body. Uniquely, the blooming tea has very unique yet rare antioxidant compounds that can only be found in this tea type. The compounds are known as catechins and flavonoids that make very good compounds for the body.

Nourish the Skin

Every type of tea is rich in a special compound known as polyphenols. This is the particular compound known to be very helpful to make skin beautiful and healthy. Meanwhile, the antioxidant properties that your body receives when consuming the flower tea multiply the benefits because your body is also protected from the UV radiation harshness. At the same time, your body will also keep repairing and maintaining the cells and tissues to make sure you stay healthy. Moreover, the tea consumption also helps to reduce the reaction of the enzyme causing elastin and collagen breakdown in the skin.

Boost Metabolic Rate

Here is another great benefit. Blooming tea consumption helps to increase the metabolic rate. In fact, the rate increases in very impressive level. Apparently, the antioxidant compounds have something to do with it by becoming the effective supplement to burn fats. They keep the metabolism efficiency in normal level in order to avoid obesity. Moreover, it they also make sure to prevent the fats from becoming excessive.

Cancer Prevention

Tea has been strongly linked to cancer prevention and it has been proven through some research. People who regularly consume tea or blooming tea, in particular, are less likely to suffer from cancer thanks to the high antioxidant compounds inside the tea. What makes these compounds unique are their anti-cancer and anti-mutagenic functions. Therefore, the DNA is kept and protected from any damage leading to cancer.

Alleviate Stress

To de-stress, drinking blooming tea is simply an effective way thanks to its amino acids and theanine compounds. Those two different compounds are known for being mental calming compounds with stabilizing compounds to avoid stress mismanagement, anxiety and depression. A cup of coffee after a busy way at school or work relaxes the mind.

Kill Bacteria in Mouth

What most people do not realize is that the blooming tea has a great benefit linked to bacteria in the mouth. It has the anti-viral and anti-bacterial compounds to help to kill the bacteria in the mouth. This is a very good thing because bacteria itself when they are accumulated, they can lead to oral cancer.

Protect Heart

At the same time, the blooming flower tea is also known to help to regulate the LDL (bad) cholesterol that can lead to multiple ailments. It works by preventing any cholesterol oxidation that can weaken the arteries wall and cause improper blood circulation.

*PS : If you want to make flower tea using your own brand & label, you can see in this post !

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A Making Story Behind the Delicious Fusion Tea

Fusion tea is one of the examples of beverages which made using infusion method so that it has more strength flavor when drunk. So, let’s get deeper explanation about it.
Infusion method to make a tea
There are a lot of types of teas and the process to make them sometimes is not as simple as what we might ever think. Infusion method actually is not only used in tea making process but also for other beverages. Infusion itself means to make a drink by adding flavoring ingredient whether it is a tea or other herbs into a liquid, most likely into a hot water. Infusion is also renowned to be a popular method to prepare teas and herbal teas or commonly called as tisanes. People are also called this process as brewing and it likely contains few steps. First, you need to pour hot water into plant matter like dried leaves of tea. Then, you have to wait within a certain period of time until the tea gets done. This process is popularly called as steeping in tea making process. After the tea is complete, remove the plant matter first before you sip it. This method can be used to make various kinds of teas whether it is a classic pure tea or the ones which have blended with spices and other herbs. Through a proper infusion method, you can produce a fusion tea which is not only giving an inner calm but also can make you enjoy every sip of it. The word infusion is also closely associated with an infused beverage. Occasionally, people use this word for tisanes which often called the herbal infusion. However, true teas might also represent this infusion well.
Tips on making fusion tea
Infusion method to make a tea is actually a simple process to do. These are several tips of infusion which can produce a better quality of tea. The important thing you need to keep in mind when you want to make infusion beverage is actually the time when you do the infusion. To get a tasty flavor of teas, you need to determine the right timing. Most likely teas have been presented with brewing times and you had better follow it. Another thing you have to know is each tea has its own temperature to serve its best flavor. Lighter teas usually have a lower temperature so not all of them have one temperature to be optimized. The preference of drinkers of a tea also can be different. A tea brewed at recommended temperature does not mean that you will like it. If you already get a tea you like, you had better follow the recommendations and suit it with your individual taste. Using more leaves instead of longer time both could produce strong brew and less bitterness. Some materials of teapots are not good for your health so that you need to avoid using it. Metal pots, for example, can produce toxic when reacting with certain types of herbs. So, you should avoid aluminum pots when making fusion tea.

*PS : If you want to make fusion tea using your own brand & label, you can see in this post !

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Health Benefits We Could Get from Spice Tea

Spice tea is known to bring many advantages for health for those who drink. It is not only because the tea itself but also spices contain in it.


A tea added with various spices in it comes with various health benefits. For instance, it becomes a great source of antioxidants which help to improve the immune system and protect the body from various kinds of diseases. This tea is available in white, black and green and those commonly have a high amount of antioxidants which plays important to boost the immune system in our body. No matter what types of antioxidants and mixed spices contains, the examples of health benefits which might be experienced by drinkers such as making body has better protection against various illnesses and diseases. It is also good to reduce fever and effective to fight against bacteria and viruses. Besides, there are herbalists who recommend consuming this tea with turmeric since it has specific benefits to the body such as taking in certain types of antioxidants which can promote better kidney or liver function. Another example is consuming the tea with cinnamon which can help pressing blood pressure and cholesterol level. Hence, if you want to consume it to take the antioxidants benefits, you had better have discussions with your doctor on which type of tea which suits the best for you.

Pain and inflammation reducer

Some types of spice tea not only provide antioxidants but also other polyphenols which are effective to reduce pain feeling and inflammation. Tea with cayenne or black pepper is the example which offers these benefits. Herbalists even suggest consuming cayenne pepper spice which is high in capsaicin for those who have a problem with inflammatory diseases like arthritis. Besides cayenne tea, there is also saffron tea which not only serves as a good source of antioxidants but also acts as inflammation and fever relief. Another spice which is known for its anti-inflammatory substance is cloves and when it is added to the tea, the frequent consumption of it is able to reduce gum pain as well as sore throats. Tea containing a clove also provides drinkers with various kinds of vitamins and nutrients which have good impacts on the body. Clove itself is rich in magnesium, vitamin C, and vitamin K. Some other might be the source of vitamin B, potassium, and carotene. Taking spice tea to reduce inflammation you might suffer from is good but make sure you talk to the physician first.

Better emotional and reduce depressions

Several teas with spices like ginger tea are good to reduce nausea or other health problem like gastric distress. Let’s take an example of some traditional Indian teas such as chai tea added with spices so that it can give a specific function which is to make people calmer and have peace of mind. Some spices which contain in chai tea such as black pepper, ginger, cinnamon, and cloves. There are also chai tea blends with nutmeg. cardamon, and fennel. Tea mixed with anise spice which produces sweet licorice smell has been consumed for centuries as traditional medicines since it promotes harmony and fixes the emotional imbalance. For an emotional treat, tries to discuss with your doctor in order to get the most beneficial spice tea.

*PS : If you want to make spice tea using your own brand & label, you can see in this post !

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